
Day 6: Bloodline & Bone Memory
Sacred Theme: Ancestral Roots & Epigenetic Healing
Affirmation: βI carry the wisdom of those before me, and I choose which legacies I keep.β
Ritual: Place your hands on your womb or hara. Speak the names of your maternal/paternal ancestors.
Geometry: Spiral inward β visualize your lineage spiraling through you.
Journal: What ancestral patterns am I ready to release? What blessings am I reclaiming?